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Best of the INTENTernet: Eating Healthy Rocks!


Eating healthy doesn't have to be a chore. In fact, eating healthy can be the most fun you will ever have.

Well, maybe not--but there is no need to make this very crucial healthy lifestyle habit a drudgery in your head. Think instead of all the gustatory explorations that will lead you to new and delicious dishes and cuisines.

Read the following 7 articles below that'll kickstart your tastebuds to start making healthier choices for your body. Eating healthy just plain rocks, especially if it means you can drink a little more wine with your meals every day--as explained in the first featured INTENTernet article below. 

6 Reasons Why a Little Wine Each Day May Do You Good from Health.com. Stronger bones and better memory with my glass of wine? Don't mind if I do!

10 Tips for Healthy Eating During Exams from Startcooking.com. Though many of us may no longer be overworked, sleep-deprived college students, the same principes still apply for any busy life of any age.

Vegan Lunch Box.This colorful and cheerful blog documents ideas for vegan lunches, from what to cook to what to carry the lunches in.

Online Computer Games Could Encourage Children to Eat Healthy Foods from Physorg.com. Sounds too good to be true, right? Read on! 

Take Your Diet on a Summer Vacation from Examiner.com. Who isn't guilty of gorging themselves silly on a weekend getaway or a much-needed vacation? Here are some practical tips to decrease the potential damage that can come from vacation munchies.

Chocolate-Flavoured Milk Speeds Up Recovery as Well as Expensive Sports Drinks from Telegraph.co.uk. Who would have ever thought? 

Healthy Eating Summer Ideas from FoodNetwork.com. Tons of healthy summer options from the television channel that knows best on good eating. I am eyeing the smothered tempeh sandwich recipe in particular right now.

 Got any healthy eating links or recipes you'd like to share? Knock yourselves out in the comments below. Happy healthy eating, everybody! 

P.S. This has nothing to do with healthy eating, but PLEASE SUPPORT Intent Team's intent to clean up our local beaches. We only got five more days until this intent-support-click-gathering madness is over. Right now we have 58 clicks of support, and if we at least break the 60-click mark, that would mean a whole solid hour of cleaning up our local beaches! Please click our intent for support right now! 

Comments (1)
mydomainpvt's picture
Posted by Sharmishtha Basu
thanks yumi. Wish you love, peace and happiness. Trisha