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11/04/2009 from Ichhya Pant

My Intent is to breathe deeply and give up my tendency to worry

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related intents

My intent is to breathe deeply to release the knot of worry sitting in my stomach.

10/13/10 - astrine

My Intent is breathe slowly, live deeply and give as much as I am given - more if I can swing it...

06/21/09 -

my intent today is to NOT allow myself to be drawn to dark places that fear and anxiety bring... to remember to breathe deeply no matter what powerful emotions arise... just breathe breathe breathe... until i can feel the calm take over...

02/11/11 - sockerplommon