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10/16/2010 from Amy Ren'ee

To practice yoga for an hour. With the help of Susanne Deason's dvd.

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My Intent is to restart my yoga practice with my favorite dvd. Susanne Deason's "Yoga for Weightloss".

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My Intent is to devote at least one hour a day to my Hatha yoga practice

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My intent for the night is to Meditate with David and Deepak and do an hour of yoga. Total time: 1 hour 15 minutes. Total health: On going. & Eternal.

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