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03/17/2010 from Stacey Curnow

My Intent is to let the sun shine in! Thirty minutes of exposure boosts levels of vitamin D, which also helps boost your mood and energy level.

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related intents

My Intent is to do thirty minutes of physical activity each day.

11/22/09 - chasingthemoon

To exercise during my lunch break to boost my mood

12/02/10 - yumi

RI: Be aware of the present moment and allow tiny things to boost my mood

07/05/10 - Tefari