Play in the dirt. contact with soil and a specific soil bacteria, Mycobacterium vaccae, triggers the release of serotonin in our brain according to research.
eugene .yeah! that's why children are always so happy playing in the mud! have fun! (i used to build an entiyeah! that's why children are always so happy playing in the mud! have fun! (i used to build an entire cityscape in our backyard in the dirt and zoom my hot wheels cars around it and almost 40 years later, still remember the intense joy of the experience. thanks for the reminder).See more
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