Biography: Kathi Casey

I am a teacher, coach, author, speaker, and I have a local TV show in the Berkshire of Massachusetts called "To Your Health" with Kathi Casey.  I write a column for Retirement Community.com, Life After 50 magazine, South Shore Senior News and others.   My favorite trainings are those that help people relieve chronic pain.  There is nothing better in this life than to see someone who is pain suddenly smile because you have shown them a tool to get rid of their pain.  :) In my 40's, I was gaining weight, had developed High Blood Pressure from hormonal imbalances, suffered from sciatica off and on, and my immune system was allowing me to catch every bug that floated by.  I decided enough was enough.  I gave up my high stress job, spent a month living in Yogaville training to become a Yoga teacher.  It was total immersion into a new and healthier lifestyle and started me on the path that I am still following.  After teaching Yoga for several months, the opportunity to become certified in Pilates became available and I accepted it as the wonderful gift that it was.  Then came Healing Touch certifications, Somatics, QiQong classes, and the list continues to this day.  I love learning new techniques for healing and I especially love sharing them with others.  I am grateful for my health and my talents for teaching and writing. Visit my web site for more information: www.HealthyBoomerBody.com  
My Website http://www.healthyboomerbody.com