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09/14/2009 from Hope Weiler Johnson

My Intent is to bask in the sweet sense of relief that comes from the deliberate release of tension from body and mind.

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To pay attention to and release the tension around my shoulders; mind/body healers know that this is "responsibility syndrome".

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To release the tension and tightness in my consciousness so my body can relax and just be.

09/11/10 - marya66