3 Comments

• di rebecca  At my computer I use a "Mindfulness Bell" to remind myself to stop & take a few breaths. It's here i At my computer I use a "Mindfulness Bell" to remind myself to stop & take a few breaths. It's here if you'd like to try it... http://www.mindfulnessdc.org/bell/index.html Thanks for the lovely intent, Heart Coach. :o) Relaxing Love, di  See more
  
• Accepting ApplMuffn  I love this, "responsibility syndrome" -- probably because it rings true with me... :)
  
• heartphone @heartphone  to relax behind a computer is an art in itself lol One has to remind oneself constantly to let the t to relax behind a computer is an art in itself lol One has to remind oneself constantly to let the tension go :)  See more