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How to Create Lasting Happiness

Posted Fri, 11/20/2009 - 12:27
17 Comments

Welcome to the hub page for "How to Create Happiness," an exclusive online course only available on Intent.com.

The online course is divided into two parts. Part I is composed of 8 lessons and based on the book "The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment" by Deepak Chopra. Part II is composed of 8 lessons and based on the book "The How of Happiness: A Scientific Approach to getting the Life You Want" by Sonja Lyubomirsky. By combining the spiritual principles of happiness with the scientifically proven research behind happiness, this online course strives to offer a more holistic approach to your lasting joy and inner peace.

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PART I: The Ultimate Happiness Prescription By Deepak Chopra

INTRODUCTION: Know Thy Self For Happiness

PART II: The How of Happiness By Sonja Lyubomirsky

Want to learn happiness through your iPhone? Signal Patterns, developers has two new iPhone applications based on the works of Deepak Chopra and Sonja Lyubomirsky. The first, Stress Free, combines rich content with interactive stress reducing exercise and is the product of collaboration between Deepak Chopra and Signal Patterns.  More information can be found here:www.DeepakChopraMobile.com. 

The second app, Live Happy, is a positive psychology iPhone app developed by Signal Patterns together with Dr. Sonja Lyubomirsky, which lets users follow a set of empirically-proven methods to increase short and long term happiness.  More on Live Happy may be found at www.LiveHappyApp.com. 


 

Comments (17)
Urmila_NL's picture
Posted by Urmila Sewcharan on Friday, November 20th, 2009
Hi Deepak, Very interesting your disclosures. Just read your Ultimate happiness prescription also. Still miracleous! The online course seems practical and clear. Keep expanding your Shakti qualities. Thanks again, with love Urmila
Peta51's picture
Posted by PETER LOPEZ on Friday, November 20th, 2009

Gracias for your cosmic leadership Brother Deepak ~ I am almost done with my first read of REINVENTING THE BODY, RESURRECTING THE SOUL and am looking forward to your latest book.

I have a Ministry working with homeless refugees who are into progressive recovery and apply your tips, tools and techniques to help us achieve a wholistic way of enhancing our greatest wealth: our health!

Namaste ~ Peter S. Lopez Email: peter.lopez51@yahoo.com http://twitter.com/Peta51 Hermes said, "Truth must be expressed on all planes."

zenmonk's picture
Posted by Zenmonk G on Friday, November 27th, 2009
Premium members? Seriously? You might want to rethink that one.
shaktizutshi's picture
Posted by shaktizutshi on Tuesday, December 8th, 2009
i also want to learn things of happiness
Laisly's picture
Posted by Lesley Stanley on Thursday, December 10th, 2009
I hope that this course will lead me on the road to a more peaceful and happy life!
zenmonk's picture
Posted by Zenmonk G on Saturday, January 2nd, 2010
It won't Lesley. Save your money. It's just a rehash of platitudes repackaged to make money.
rozcar's picture
Posted by Roz C on Tuesday, January 12th, 2010
My intent is to do a body scan daily
Jasmina's picture
Posted by Jasmina on Tuesday, January 12th, 2010
It is all what YOU do with it that matters, but show respect where it is due and over come your cynical attitude
fork12's picture
Posted by fork12 on Wednesday, May 19th, 2010

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jasmyn's picture
Posted by jasmyn on Thursday, January 21st, 2010
Dude:) This is great:) Thanks for being you:) Have a great night
jacky_erj's picture
Posted by Jak Delleh on Saturday, January 23rd, 2010
I always wanted to learn something new and different. This article made me interested. Keep us posted. Thanks. ___________________ wholesale soy candles
MIkers's picture
Posted by MIkers on Wednesday, April 28th, 2010

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jimkery0098's picture
Posted by jimkery0098 on Sunday, January 31st, 2010
It is all what YOU do with it that matters, but show respect where it is due and over come your cynical attitude. Fatiga
J.Colfax's picture
Posted by J.Colfax on Sunday, January 31st, 2010
I think I am trying to force happiness if that makes any sence. i do beleve that winter is a bad time for me. I am grateful for all I have. My life has changed so much for the better. I am now seriously working towards writing my book that has been my goal since a child. I had been become a vegan which has made me feel like I'm amking a difference in the world in a good way. I try to help out where I can. I've taken up yoga, meditate every day. I've begun going to spiritual groups. I have a loving husband. A job most people think would be fun, but my heart isn't in it anymore. My children are of another generation which feel a sence of intitlement. I let this go because I know they must follow their own path. I have some health issues i have been trying to work on and i've tried to quit smoking but it peters out. Ii have a writing project i'm supposed to be working on but everything lately seems to take so much effort and I do not understand why. Maybe I am trying to change too much too fast. I seem to just walk around in a cloud. I lack passion for life and can't understand why. I would give my happiness a 6 overall.
stevenclay's picture
Posted by stevenclay on Wednesday, May 19th, 2010

Always keep a positive attitude and try to focus on yourself, be selfish for once if it matters your own happiness. People are too often worried about other people or what other people think of them..i'd say #$@% it and do what pleases you instead of others every now and then.

Steven

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dellatlas's picture
Posted by dellatlas on Monday, June 7th, 2010

I can't stress enough how important detoxifying your body is in this process. You will be amazed and how much more energy you will have to accomplish all the other items on this impressive list. Detox Today! I think also finding the right partner for your life makes a big difference. So choose wisely when giving away that engagement ring, men.

Edison600's picture
Posted by Edison600 on Tuesday, June 8th, 2010

One of the things I've noticed is that the path to true happiness begins with the air around you being of the highest quality possible. To that end, you may need an air purifier of the highest quality.