Felicia Marie Tomasko RN, E-RYT 500, inspires people to follow the path to personal freedom and vibrant health through Yoga and Ayurveda. Her practice includes teachingYoga in studios, teacher trainings and conferences as well as a private practice in the healing tradition of Ayurveda, a system of holistic and integrative medicine native to India. Ayurveda shares the same philosophy and ways of approaching the body, mind and spirit as Yoga and emphasizes our connection with nature. The dual systems of Yoga and Ayurveda, while seemingly ancient and esoteric, hold vital lessons for us to learn how to live with intent and address the needs of living in the modern world. Felicia integrates the ancient approaches of Yoga and Ayurveda with her training and licensure as a registered nurse. She has been studying Yoga and Ayurveda for more than twenty years and is a prolific and engaging writer and educator. She is currently the editor in chief of LA YOGA Ayurveda and Health magazine, serves on the editorial board of the Light on Ayurveda Journal and serves on the board of directors of the California Association of Ayurvedic Medicine and the National Ayurvedic Medical Association. Felicia is also on the advisory board of the Holistic Option and lives her environmental committment serving on the Green Council of the Green Yoga Association. In addition to her work in yoga and Ayurveda, Felicia has worked in cognitive neuropsychology and plant biochemistry research and she has degrees in nursing and environmental biology.
My Websitehttp://www.ayurvedafordailylife.blogspot.com