Dr. John Douillard has been teaching natural medicine and Ayurveda for 22 years and has written and produced 18 health and fitness books, CD's and DVD's. Dr. Douillard publishes a nationally known bi-monthly video-newsletter on current health issues and cutting edge nutritional research that you can sign up for at LifeSpa.com. He just released his latest book, The Yoga Body Diet, this April and is the author of The 3-Season Diet; Body, Mind, and Sport; Perfect Health for Kids and The Encyclopedia of Ayurvedic Massage. He also created the LifeSpa Ayurvedic skincare and herbal line and currently directs LifeSpa, an Ayurvedic Retreat Center, where he offers consultations (in person or over the phone) and personalized panchakarma detox retreats. He lives with his wife and six children in Boulder, CO.
*Note: please send all questions to info@lifespa.com, as messages on intent are checked irregularly.
My Websitehttp://www.lifespa.com/