debbie.mandel | Intent.com

debbie.mandel:

"Turn Stress Into Strength"

Biography: Debbie Mandel

I'm an author, stress management specialist, and my latest book is "Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life" (Wiley, Sept. 2008). Also, I host a weekly radio show and run an educational site where you can learn more about building immunity to feeling bad: www.turnonyourinnerlight.com

Recent Activities

7 Unitasking Tips: You Can Have It All - Just Not All the Time
Blog entry - active: 17 hours 24 min ago
From Friend To Frenemy
Blog entry - active: 1 day 2 hours ago
How to Enjoy Being By Yourself
Blog entry - active: 5 days 12 hours ago
Boiling Hot Summer for Dr. Laura, Mel Gibson, Oliver Stone
Blog entry - active: 2 weeks 1 day ago
What Your Coffee Choice Says About You
Blog entry - active: 3 weeks 15 hours ago
How To Say No Nicely
Blog entry - active: 3 weeks 15 hours ago
How to Shake Off a Bad Mood
Blog entry - active: 3 weeks 15 hours ago
What's Your Escape Hatch?
Blog entry - active: 3 weeks 2 days ago
Why Is Everyone So Annoying?
Blog entry - active: 3 weeks 2 days ago
How to Get Along with Sweltering Summer Heat
Blog entry - active: 3 weeks 3 days ago

what’s your intent today?

most recent intents

My intent is to appreciate all of life's richness

To acknowledge boredom, anger and discontent as divine...

to meditate daily....

"Turn Stress Into Strength"

Biography: Debbie Mandel

what’s your intent today?

most recent intents

My intent is to appreciate all of life's richness

To acknowledge boredom, anger and discontent as divine...

to meditate daily....

sign up for our newsletter

"Turn Stress Into Strength"

Biography: Debbie Mandel