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10/30/2008 from Jen Camp

My Intent is to remember to breathe

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related intents

my intent today is to NOT allow myself to be drawn to dark places that fear and anxiety bring... to remember to breathe deeply no matter what powerful emotions arise... just breathe breathe breathe... until i can feel the calm take over...

02/11/11 - sockerplommon

RI: Time to breathe. Breathe in happiness. Breathe out a smile to myself. Breathe in the stillness of water. Breathe out the solidity of a mountain. Breathe in the wisdom of the Universe. Breathe out love and joy

12/20/11 - HappyAOK

RI: Time to breathe. Breathe in happiness. Breathe out a smile to myself. Breathe in the stillness of water. Breathe out the solidity of a mountain. Breathe in the wisdom of the Universe. Breathe out love and joy

06/03/11 - lydiamarie1958_1220