what’s your intent today?

Wallet, keys, phone. We seldom leave the house without those items. What about emergency numbers? Some painkillers? Your medication? It always pays to be prepared.

Is your brain OD-ing on digital devices? Do you even remember the last time you went for at least three hours without fiddling with your BlackBerry, iPhone, Macbook or Twitter updates? 

As an only child, I am an “expert” at being alone with myself.