elevated.existence's picture
Posted Sun, 10/04/2009 - 12:03

Witnessing the Power of Meditation Through Biofeedback

From: Elevated Existence |
Tags: Spirit, biofeedback, elevated existence, Meditation, stress relief

Elevated Existence’s contributing editor Mehgan Belanger shares her experience with meditation and what she learned from a biofeedback machine at a Science Center!

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Merrie Lynn Ross's picture
Posted Mon, 09/07/2009 - 17:40

Love = I AM

From: Merrie Lynn Ross |
Tags: Love & Sex, Meditation, stress relief

1 Comment
Tonez's picture
Posted Tue, 08/04/2009 - 02:21

I'm so stressed! What do I do?

From: Toni Lee Stephan |
Tags: Healthy Living, Happiness, Health, Positive thinking, Stress, Stress Management, stress relief

Stress seems inevitable in a modern world filled with obligation an

2 Comments
patricia.willis's picture
Posted Wed, 07/22/2009 - 20:48

Unemployed? Are You Really?

From: Patricia Willis |
Tags: Work & Life, anxiety release, hopeless, positive motivation, present moment awareness, Self Love, stress relief

 "Un-employed" seems to latch on to the title Actor/Artist like a hungry baby onto it's mothers breast.

7 Comments
winnclaybaugh's picture
Posted Tue, 07/07/2009 - 20:04

FIND A BITCH-BUDDY: A New Way to Deal with Stress and Avoid Emotional Eating

From: Winn Claybaugh |
Tags: Balance, bitch-buddy, emotional eating, Friendship, stress relief

 We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life.

2 Comments
thegreensceen's picture
Posted Thu, 07/02/2009 - 13:24

the green 411

From: Dianna Foley |
Tags: Green, Beauty, Brain, Clean, clean air, clean laundry, Clean Water, Energy, green planet, Health, healthy home, heart, living green, Living well, Mind, nutrition, pain relief, planet earth, planet health, smart clean, stress relief, weight management, weight training

I am a strong believer in natural, healthy, safe solutions for all aspects of ones life. Our bodies, our health & beauty and our homes should be cared for with the best products prossible.

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winnclaybaugh's picture
Posted Fri, 06/05/2009 - 11:00

No-Cost Stress Relievers for Getting Through Tough Times

From: Winn Claybaugh |
Tags: Balance, Stress Management, stress relief

Some days, it seems like bad news just keeps coming. Unemployment is up. The stock market is down. Gas prices are up, down, and up again.

1 Comment
kellen's picture
Posted Tue, 05/26/2009 - 12:51

Strategies to Help You Deal with Low Frustration Tolerance

From: Kellen Von Houser |
Tags: Healthy Living, Anger, Anger Management, frustration, Stress, stress reduction, stress relief

Having "low frustration tolerance" is often a factor in creating stress and can lead to anger and rage.  The good news is frustration tolerance can be increased by simply changing th

2 Comments
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