what’s your intent today?

By trying to avoid mistakes and trying to do the “right” thing, we are using a set of personal commandments of what should and should not be. The problem i

We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later.

We are teaching workshops and traveling a lot at the moment, eating wherever we are and whenever we can. This easily upsets our daily digestive rhythm.

Hoovert was a child who, due to reject, fell right down into the bowels of the earth; down there where drugs like ‘bazuco’ and crack cocaine are kings of the darkness because they are t