Ayurveda recommends the below daily routine to maintain a youthful body and a clear mind.  Even if you are not able to maintain this routine every day, you can do the activities that bri

In the west, stress has become a major contributing factor in the cause of disease with some authorities attributing up to eighty percent of disease to stress.

Intuitive body scanning is a technique that can be used to  determine medical or health blockages in people and also animals.

I was recently disheartened by the news of a family member’s cancer diagnosis.  After mentally grappling with all the usual “how and why” questions, I decided that the best s