All of us have aspirations, goals and dreams. I like to refer to them as desired experiences. What we cherish more than any physical thing or goal is the experience of the thing that we want.

Would you like to know one of the quickest ways to manifest your goals and your dreams? This one is worth a drum roll…….the answer lies in feeling good. What do I mean by this?

Question: You speak of a hierarchy of repressed emotions as follows: anger, hurt, need, and fear.

Sometimes I just can't help it.  I cry and I cry long and hard (sometimes it becomes a sobbing session).  Crying is a natural response to our emotions, such as sorrow, anger, despair