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Gardening for Love and Sex


A scientific study from the University of Vienna shows that men who spend thirty minutes a day in gardening activities, five days a week, can boost their sexual prowess by more than thirty percent. (The researchers also suggest that other moderate exercise would be similarly effective.) This could be a great motivator for getting him off the couch and into the garden or gym!

Spending time on the relationship itself – planting new seeds, providing the necessary nurturing ingredients, weeding out negative growth, appreciating the harvest  – is perhaps even more important than time spent working in the garden. In some circles, it’s thought that talking to plants enhances their growth. Similarly powerful, then, is talking to your significant other, paying attention, focusing on your relationship as a living entity.

My husband and I have a daily practice together that guarantees our love is kept alive. It takes only ten minutes a day, and we’ve written about it in our new book, Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day. That leaves plenty of time for the outdoors kind of gardening too, or other exercise! (Shoveling snow might be more likely this time of year.)

I love thinking of my relationship as a garden – not only does it have requirements for growth and sustainability, it’s also a restful sanctuary to spend time in. And it provides the fulfilling equivalent of fruits and flowers.

Without tending, both gardens and relationships wither and dry up. So what do you think, is a garden a good metaphor for a relationship? Have fun with this one.

Comments (9)
Noreen's picture
Posted by Noreen Barron
Diana, I think it's a great metaphor. Communication is the life blood of a relationship. Noreen.
yumi's picture
Posted by Yumi Sakugawa
I love this!
aimee.bernstein's picture
Posted by Aimee Bernstein
Yes it's a great metaphor. I've heard of your work at Intimacy Retreats and about the extraordinary results you get in helping couples find again the love that can easily get lost between the laundry and the kids. I plan to take your workshop as soon as the right guy comes along. Any suggestions?
Razz's picture
Posted by Razz Liberty
If the study is accurate I will keep my man out of the garden, thank you. Razz
Razz's picture
Posted by Razz Liberty
..Or he shall wilt my petals. Razz
Razz's picture
Posted by Razz Liberty
Aimee, if the really right guy comes along, you ought not need any workshops. Razz
daffner's picture
Posted by Diana Daffner
Razz, finding the
Razz's picture
Posted by Razz Liberty
Diana, I do respect your opinion,and although I was being a bit flippant in my response,however, I do consider myself be one of the very lucky and or blessed, or truly enlightened and intuitive human beings, in every area of my life. Everything and everyone that I involve myself in is a most successful and rewadrding experience. Maybe it is just my karma. Could be that I was an awesome gardner at one time. Maybe even in the garden of eden. In love and respect, Razz
stuball56's picture
Posted by Stuart Berlin
What a lovely idea. Gardening is a primary nurturing behavior just like cooking. We know that men who enjoy cooking release oxytocin in their hypothalamus and this "rewards" their nurturing so it is reasonable that there is an underlying physiological response in men who enjoy gardening. Oxytocin release is clearly involved in the emotional bonding that a man must learn for him to be able to serve the Goddess sexually and tantrically. A man who can move from adrenaline to oxytocin as the primary neurochemical mediator of his behavior has begun an evolutionary leap of consciousness. Of course the primary engine for releasing oxytocin in the brain is prolonged nursing. Orgasm also releases oxytocin and the combination of nursing with orgasm through yoni massage is a very powerful vehicle for sex magic. love and light, Stuart http://stuartmarkberlin.com