Kathy, This is fantastic! I have been on a mission to reach a more ideal weight and get into better shape...for what seems like an eternity. I have been going to the gym fairly regularly and doing 60 minutes of cardio...but last week...I took a one day trip and somehow fell off the wagon! Thanks for the inspiration. The mission can feel lonely at times, especially since many people around me make it a huge issue. I get bombarded with "advice" ...the intentions are good. I work quite a bit, study a lot and now lately whenever I'm very tired my friends start telling me I'm working out "too much". My and my new Nikes will be taking a break to workout now! :) I look forward to the day I can do 3 sets up push ups! ;)