My Path to Wellness

We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later.
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1. "I don't have the time." Michelle Obama has the time to be a mother, a First Lady, the nation's advocate of service, and have fabulous arms. ... Read full Post »

 “I didn’t know how bad I was feeling until I started feeling better.”   

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As headlines swirl and climates whirl
And Wall Street finds its feet
There’s one refrain that doesn’t change
“Mommy, what’s there to eat?” ... Read full Post »

High school is a memory. You have a career, or you're raising a family. Bad skin, you assume, is a thing of the past. ... Read full Post »

I am constantly amazed by the depth of training provided by motherhood for seeking "enlightenment." By that I mean an expansion of consciousness where you transcend your 'self' as an inde ... Read full Post »

The sole survivor of Yemenia Flight 626 could barely swim and didn't have a life jacket. ... Read full Post »

Question:

After three dates, all seems to be going well with the woman I met. What is the best approach to taking it to the next step? 

Sherri's Answer: ... Read full Post »

This week, Norwegian researchers reported their findings that high intensity interval training maximally improves every conceivable measure of heart function and heart strength. ... Read full Post »

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